Sadie Vadnais

Filter for Fun at the Greater Vancouver Zoo!

By | Contests, Sadie Vadnais

It’s your last chance to win family passes from Pulse FM for the summer!

Starting Monday, August 13th, snap a photo of you and your family with an animal filter on Facebook with the hashtag #BeHere and tag @Pulse1077! We’re giving away 10 family packs (2 Adults, 2 Kids) throughout the week. No limit for entries~


Don’t know how to filter? Here’s a Google link!

Walking the Road to Recovery with Project Lokomat

By | Community, Sadie Vadnais

When I was in high school I was hit by a car. Actually, my friend and I were hit by a car- in a school zone, by a new driver doing 60 at 7:45 in the morning. We looked both ways, entered the cross walk and then time stood still (it really does this, it’s pretty wild, though I would not recommend this method of experiencing it.)

I’m telling you this as a very healthy and happy adult that apart from a concussion, walked away. This could have gone very differently and for many people, it has – but Project Lokomat is returning people to a quality of life that most take for granted.

Project Lokomat has given people their autonomy again

On Thursday, May 31st, right across from Surrey Memorial Hospital, Pulse FM had a remote broadcast to help these amazing people bring a Lokomat machine to their facility in Surrey. The hope is that through continued fundraising they will be able to purchase a machine for the South Fraser area to bring this treatment closer to home rather than making the trek into the downtown core of Vancouver to pursue this life altering treatment.

During our 4 hours there, Ian Power from Pulse Mornings with Ian and Vanessa and the Pulse FM Street Team were able to see first hand what the power of specialized rehabilitation can do. These patients were thriving – walking, talking and laughing with us! We were driven to help them with the help of fundraising by Firmawear and custom fitted Tab Bras – two apparel items designed for improved recovery and a healthier lifestyle.



You can hear the full live broadcast here! Live on Location for Project Lokomat

Next time you’re in the area, pop in and see the amazing Health and Technology hub and the selfless people that are working tirelessly to improve their clients lives. It will leave no doubt in your mind that they need this machine. Please consider donating today – you never know who it might help.

Pulse Morning Perk Up

By | Contests, Sadie Vadnais

Want Ian Power and Vanessa Ybarra to come to your work space? Pulse Mornings will come armed with delicious coffee, artisan treats and that South Fraser charm that gets your mornings moving!

Just email us at with your name, the name of the company you work for and your phone number – we’ll take care of the rest!

Big team, small business or in-between, we’re eager to meet you! We’ll chat over artisan coffee roasted right here in Surrey by Spent Grounds Coffee Roasters and nosh on tasty treats from 2 Guys With Knives


A little about our sponsors…

Spent Grounds Coffee Roasters walk the walk – they’re located in Surrey and do everything small batch with their whole heart. Visit them at their shop for great service or take a coffee class! They even rent out their Chill Out Lounge if you want to elevate your next business meeting!

We deliver their Cold Brew and Organic Guatamalan-Huehuetenago blend.

Gluten free and customizable prepared meals gives you more time to achieve your goals in both nutrition and your life! Their menu is comprehensive for any diet – it’s really about getting what you need. South Surrey listeners are offered complimentary delivery with their orders or a convenient pick up location for this amazing service.

We deliver their bites – like Bumble Pow Pow! Cashew Lemon Protein Bites.

Chilliwack River Rafting In Your Own Backyard!

By | Sadie Vadnais, Tara Lopez

Pulse FM and Chilliwack River Rafting want to send you to an exhilarating thrill ride in your own backyard-

A chance to win 2 passes to Chilliwack River Rafting!

Each pass doesn’t just get you soaring down one of the most beautiful rivers in British Columbia – you can hang out for the day on their 5-acre riverside resort for volleyball and a hot shower and sauna after your trip. They supply full wetsuits to keep you warm, even standing under the glacial beauty of Butterfly Falls. Plus a complimentary buffet lunch will keep you fuelled for the ride of your life!


Take a video of yourself ‘ river rafting’ on ordinary objects – Couch? Toboggan? Playground swing? The more imaginative the better! Upload that video to Facebook, Instagram or Twitter with the hashtag #RiverRaftAnytime and Tag @ChilliwackRiverRafting and @PulseFM.

We pick our winners throughout the week from May 14th to May 25th! There are five prizes total, so get rafting!

Visit their website to learn more: