Aeryon Ashlie is our Pulse Mornings fitness guru and Pulse Mornings Fitness Quiz Master. She’s also a mom and a good friend. We couldn’t be happier to add best selling author to the list. Her brand new book has gone straight to number 1 on Amazon. It’s no wonder as she’s equally adept at writing as she is speaking. And, she can talk, but who can resist her story.
“The intention with Bulimia to Balance is this book will start
a conversation regarding the power of our internal dialogue,
fitness, health and nutrition. No matter what you are struggling
with, until you shift your perception and create positive
reinforcement, your negative mindset will win. We do not need to
feel alone or ashamed and I hope my story will encourage others
seeking a healthy, loving relationship with self and their bodies
that it is possible.”, says Ashlie.
Bulimia To Balance is a thoughful journey as Aeryon battles her demons. An uplifing read for anyone with an unhealthy relationship with food and especially for parents of young children.
Aeryon’s story will inspire you to be more mindful in a real and defining way. Find out more and buy the book here.
Ian Power