Do you Solemnly Pinky Promise to keep your resolutions this year?

If so, we want to know!


Tell us your resolutions for a chance to win an excellent start to 2020 with  our #PulseFmPinkyPromise Contest

Contest Run Dates: January 6 – 10, 2020

Daily prize: A 3 Free Month Membership to Fitness Unlimited Health Club in Maple Ridge And $100 Gift Card to RAIL AND RIVER Bistro in Fort Langley


  1.  Each day we will have a different category
  2.  All you have to do is reply to our post on either Twitter, Facebook, or Instagram @pulse1077
  3.  Make sure you use the hashtag #PulsefmPinkyPromise
  4.  We will announce one winner daily

Here are the categories, so you can start your resolution list.

Mon Jan 6 – What is your self improvement #PulsefmPinkyPromise?
Tues Jan 7  – What is your work related #PulsefmPinkyPromise?
Wed Jan 8  – What is your family related #PulsefmPinkyPromise?
Thurs Jan 9 – What is your health related #PulsefmPinkyPromise?
Fri Jan 10 – What is your money related #PulsefmPinkyPromise?

Pulse FM is your New Years accountability buddy!


Pulse FM Contest Rules & Regulations


Winner’s List

Mon Jan 6 – Self Improvement Promise – Jessica Rupert


Tues Jan 7 – Work-Related – Mike Dirk




Wed Jan 8 – Family Related – Stevie Wulfhorst





Thurs – Jan 9 – Health Related – Darcy Carroll

Friday – Jan 10 – Corrine Scialdone